Fitness & Wellbeing at Mana
Push your limits in our state-of-the-art fitness zone, where strength meets endurance. Whether you are focused on heavy lifting, functional training, or high-intensity interval workouts, our facility provides a motivating environment to help you reach your personal best. With professional-grade equipment and a community of like-minded individuals, every session brings you one step closer to your health goals.
Our wellbeing space is dedicated to restoration and mental clarity. This tranquil environment is designed for those looking to balance high-energy training with mindful recovery. From quiet meditation corners to equipment focused on flexibility and core strength, we provide the tools and the atmosphere necessary to help you de-stress, centre yourself, and maintain a healthy mind-body connection.
Our Yoga Instructor
Dan Morgan
Yoga Instructor
Dan Morgan is an international E-200 RYT Yoga, meditation and breath work teacher. He is also a qualified Teacher Trainer, YACEP, Transformational Coach and Advanced Clinical Massage Therapist. For almost a decade, Dan has had the pleasure of teaching practitioners of all levels all around the world - in workshops, retreats and teacher trainings.
With a constantly evolving personal practice, taking inspiration from both traditional and modern teachings, his classes provide a balance of strength and mobility. With the ethos ‘teach people, not postures’ and a belief that every body is unique - he leads a practice that goes beyond the postures. Dan is looking forward to bringing his world class knowledge and experience to the Mana community.