What is Dance?
Dance is a universal language rooted in rhythm, expression, and physical mastery. Much like the martial arts, it is a disciplined practice that blends athleticism with artistry, teaching us that movement is a powerful tool for communication and self-discovery. Whether following structured choreography or exploring freestyle movement, dance is built on the principle that the body is an instrument capable of extraordinary grace, strength, and precision.
Training in dance cultivates focus, coordination, and creative resilience. Each class challenges the student to synchronize movement with music, encouraging a flow state that sharpens the mind while demanding total body awareness. Physically, dance builds incredible core strength, flexibility, and cardiovascular endurance, all while improving posture and spatial awareness.
Beyond the physical workout, dance is a practice of vulnerability and confidence. It provides a healthy outlet for emotional expression and stress relief within a supportive, vibrant community. At its core, dance teaches us rhythm, poise, and the joy of continuous growth—fostering a sense of harmony between the body and the spirit that stays with you long after the music stops.
Dance at Mana
At Mana, dance is more than movement - it’s a way to build confidence, express yourself, and connect with others. Georgia Melody Creative welcomes students of all ages, abilities, and experience levels, creating a safe, encouraging, and inclusive environment.
Led by experienced instructors, classes combine technical skill with creativity, enjoyment, and wellbeing. Whether you’re exploring dance for fitness, fun, self-expression, or performance, Mana offers a space to grow, move, and belong. Every step, every beat, and every smile is part of our shared community.
Our Dance Coaches
Georgia
Head of the School of Dance
With over 24 years of experience in dance, Georgia brings knowledge, passion, and care to her role as Head of Georgia Melody Creative. She holds a Diploma in Dance Education and is currently working towards further qualifications, reflecting her strong commitment to professionalism and continuous growth.
Having trained with and worked alongside inspiring teachers throughout her career, and taught in colleges, vocational, and pre-vocational schools, Georgia offers a high standard of teaching grounded in experience and deep respect for the art of dance. She balances structure and technical excellence with a strong focus on enjoyment, wellbeing, and personal expression.
Georgia understands that dance is deeply personal. It isn’t always about grades or competition — for many, it’s a way to express themselves, build confidence, and simply put a smile on their face. That said, for those aiming to compete, prepare for auditions, or work towards qualifications, Georgia’s choreography and eye for detail are exceptional.
Jessica Baker
Dance Instructor
Jessica graduated from Bird College in 2019 and has since worked professionally in dance and musical theatre. Most recently, she worked with Ambassador Cruise Line as a Singer/Dancer, alongside her roles as Dance Captain and Show Team Leader on board various cruise ships.
Jessica brings a wealth of professional performance experience to her teaching at Mana and is excited to be teaching a variety of both professional-level and beginner classes. She looks forward to sharing her knowledge, passion, and industry insight with those of all ages and abilities at The Mana Collective.
Isobel Rodda
Dance Instructor
Isobel is a dance artist based in the South. Issy trained at the University of Chichester gaining both her undergraduate and masters degree in Dance Performance. As part of her training Issy was a member of both 3Fall Dance Company and MapDance, touring nationally with professional works. Issy has recently been selected to show her own work at Brighton Film Festival at South East Dance.
As a dancer and choreographer Issy enjoys exploring narrative, expression and contact work, which she will bring to Mana in her contemporary classes and youth dance workshops. Issy is very excited to continue to train students of all ages and abilities, helping to build a strong dance community within the collective.
Riley Bradley
Dance Instructor
Riley Bradley Bennett started teaching and choreographing at the age of 15 and spent time interning in Los Angeles at the Step It Up, LA Summer Intensive.
Riley is a graduate of Oklahoma City University where she studied all styles of dance, graduating with a Bachelor in Performing Arts. Competing, choreographing and adjudicating for numerous national competitions, as well as performing in shows, has given her a truly broad perspective of all facets of dance.
Riley has recently left America and has had the opportunity to dance across Europe, before coming to the UK pursuing her love of the arts. She is excited for the new opportunities that come with a fresh start in a new country and can’t wait to share her knowledge in Mana.